MONDAY | 03.14.2022

20MIN AMRAP:

• BUY-IN: 1200m run

• 1 clean & jerk @60%

• 2 burpees

• 3 air squats

(EXTRA CREDIT: sub 4 alt. pistols for air squats)

(SCALE: sub 3500m bike for run)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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