THURSDAY | 03.06.2025

FOR TIME:

• 1600m run

• 100 WALKING lunges

• 40 handstand push-ups

(NOTE: partition REPS as needed.)

(EXTRA CREDIT: strict or wall facing hspu's.)

INTENDED STIMULUS

• time domain 12-20MINS

• WALKING lunges ONLY. all other lunges are scaled.

• partition reps to allow you to keep moving.

• move thru lunges smoothly & challenge yourself on the hspu's.

• advanced athletes can challenge themselves with extra credit.

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP 

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