THURSDAY | 10.15.2020

SKILL/STRENGTH: E2MOM 12MINS

• strict press: 10-10-8-8-6-6

• how to tips

FOR TIME: "RANDY ON THE FLY"

• 15 snatches 75/55

• 15/12 cals bike

• 15 snatches 75/55

• 200m run

• 15 snatches 75/55

• 15/12 cals bike

• 15 snatches 75/55

• 200m run

• 15 snatches 75/55

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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