TUESDAY | 07.01.2025

15MIN AMRAP:

• 500m ski

• 500m row

• 1000m bike

• 400m run

• 50 wallballs 20/14

• MAX REPS V-ups

(EXTRA CREDIT: GHD sit-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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