WEDNESDAY | 01.07.2025
- Coach
- 2 days ago
- 1 min read
25MIN AMRAP:
250/200m row
10 pull-ups
40 abmat sit-ups
(EXTRA CREDIT: strict pull-ups.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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25MIN AMRAP:
250/200m row
10 pull-ups
40 abmat sit-ups
(EXTRA CREDIT: strict pull-ups.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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