CoachMay 12, 2020WEDNESDAY | 05.13.2020FOR TIME: 400m run 15 D-ball over-the-shoulder 100/75 30 jumping air squats 15 D-ball over-the-shoulder 100/75 30 jumping air squats 15 D-ball over-the-shoulder 100/75 400m run - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX
FOR TIME: 400m run 15 D-ball over-the-shoulder 100/75 30 jumping air squats 15 D-ball over-the-shoulder 100/75 30 jumping air squats 15 D-ball over-the-shoulder 100/75 400m run - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX
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