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TUESDAY | 03.06.2018


QUESTION OF THE DAY (QOD):

  • name your favorite super villain?

AMRAP's:

  • 4min AMRAP:

  • max REPS front squat 95/65

  • 5 burpees every time the barbell drops from the front rack position

  • REST 3mins

  • REPEAT

  • REST 3mins

  • REPEAT

- POST YOUR RESULTS TO COMMENTS.

#WOD

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