CoachMar 5, 2018TUESDAY | 03.06.2018QUESTION OF THE DAY (QOD): name your favorite super villain? AMRAP's: 4min AMRAP: max REPS front squat 95/65 5 burpees every time the barbell drops from the front rack position REST 3mins REPEAT REST 3mins REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD
QUESTION OF THE DAY (QOD): name your favorite super villain? AMRAP's: 4min AMRAP: max REPS front squat 95/65 5 burpees every time the barbell drops from the front rack position REST 3mins REPEAT REST 3mins REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD
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