WEDNESDAY | 07.25.2018CoachJul 24, 2018STRENGTH: E2MOM 10mins back squat: 10-10-10-10-10 @50% scale weight as necessary maintain good form 4 ROUNDS: 50 double-unders 5 power cleans @75% 15 burpees - POST YOUR RESULTS TO COMMENTS. #WOD
STRENGTH: E2MOM 10mins back squat: 10-10-10-10-10 @50% scale weight as necessary maintain good form 4 ROUNDS: 50 double-unders 5 power cleans @75% 15 burpees - POST YOUR RESULTS TO COMMENTS. #WOD
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