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THURSDAY | 08.30.2018


SKILL:

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4min AMRAP:

  • 6 hang power snatch 75/55

  • 8 alt. overhead stationary lunges 75/55

  • 10 pull-ups

  • 2min REST + REPEAT

  • 2min REST + REPEAT

- POST YOUR RESULTS TO COMMENTS.

#WOD

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