FRIDAY | 10.26.2018

FOR TIME: "BACKSTREET"

(BLAME JUSTIN B.)

• 20 pull-ups

• 200 walking lunges

• 200m sprint

• 100 mountain climbers

• 200m sprint

• 50 burpees

• 200m sprint

• 150 squats

• 200m sprint

• 75 push-ups

• 200m sprint

• 100 double-unders

(40min TIME CAP)

- POST YOUR RESULTS TO COMMENTS.

#WOD