CoachMar 9, 2017Thursday 3/9/17:METCON:8min EMOM: 15/12 cal. air bike 2min REST then 8min EMOM: 15/12 cal. row 2min REST then 8min EMOM: 15/12 cal. air bike - Post results to comments.#WOD
METCON:8min EMOM: 15/12 cal. air bike 2min REST then 8min EMOM: 15/12 cal. row 2min REST then 8min EMOM: 15/12 cal. air bike - Post results to comments.#WOD
