Search

FRIDAY | 09.08.2017


QUESTION OF THE DAY (QOD):
  • How many siblings do you have and what are their names?

METCON: "COE"

10RFT:

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

44 views0 comments

Recent Posts

See All

21-15-9-6-3 REPS: cals bike dumbbell snatch 50/35 wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASS or download the app f