CoachFeb 16, 2023FRIDAY | 02.17.202314MIN AMRAP: CROSSFIT OPEN 23.1 60 cals row 50 toes-to-bar 40 wallballs 20/14 30 cleans 135/95 20 ring muscle-ups REGISTER AT games.crossfit.com - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
14MIN AMRAP: CROSSFIT OPEN 23.1 60 cals row 50 toes-to-bar 40 wallballs 20/14 30 cleans 135/95 20 ring muscle-ups REGISTER AT games.crossfit.com - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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