13MIN AMRAP:
1000/900m row
50 burpees
MAX REPS back squats*
(NOTE: choose your own weight.)
- POST YOUR RESULTS TO COMMENTS.
FRIDAY | 05.12.2023
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13MIN AMRAP:
1000/900m row
50 burpees
MAX REPS back squats*
(NOTE: choose your own weight.)
- POST YOUR RESULTS TO COMMENTS.
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