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FRIDAY | 07.24.2020

  • Writer: Coach
    Coach
  • Jul 23, 2020
  • 1 min read

10-9-8-7-6-5-4-3-2-1 REPS:

  • power clean 185/135

  • handstand push-ups


POSTWOD:

  • ROMWOD/mobility


 
 
 

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