FRIDAY | 08.05.2022
1→8→1 REPS:
devils press 40's/30's
2 wall walks after each set
(EXTRA CREDIT: 10m handstand walk and/or 50's/35's)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
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1→8→1 REPS:
devils press 40's/30's
2 wall walks after each set
(EXTRA CREDIT: 10m handstand walk and/or 50's/35's)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK