FRIDAY | 08.27.2021

18MIN AMRAP:

• 10 devils press 40's/30's

• 10 box jumps

• 1 rope climb

• 200m run

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)