CoachOct 1, 2020FRIDAY | 10.02.2020FOR TIME: "SCF GRUNT WORK" 50 thrusters 135/95 50 burpees (NOTE: complete in any order; break up reps as needed) #WOD #JUSTSHOWUP #DOGOODRECKLESSLY #GRUNTWORK
FOR TIME: "SCF GRUNT WORK" 50 thrusters 135/95 50 burpees (NOTE: complete in any order; break up reps as needed) #WOD #JUSTSHOWUP #DOGOODRECKLESSLY #GRUNTWORK
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