MONDAY | 01.08.2024

20MIN ALT. EMOM: (5 ROUNDS)

• MIN1: MAX cals ski

• MIN2: MAX hang power cleans 135/95

• MIN3: MAX hands-release push-ups

• MIN4: 1MIN REST

(SCORE: TOTAL REPS.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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