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MONDAY | 01.26.2025

  • Writer: Coach
    Coach
  • 2 days ago
  • 1 min read

SKILL/STRENGTH: E90SEC 15MINS

  • 1 thruster

  • increase weight safely as needed

  • record heaviest weight

5 ROUNDS:

  • 4 thrusters 135/95

  • 6 pullups

  • 8 box jumps 24"/20"


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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