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MONDAY | 02.06.2023

SKILL/STRENGTH: 24MIN E2MOM

  • 1 clean & 1 hang clean

  • increase weight safely as needed

8MIN AMRAP:

  • 20 double-unders (SCALE 1:1 singles)

  • 10 hang power snatch 75/55

  • 5 burpees


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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