MONDAY | 04.19.2021CoachApr 18, 20211 min read5 ROUNDS: MIN1: 200m sprint MIN2: 25 abmat sit-ups MIN3: MAX thrusters 95/65 MIN4: REST - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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