MONDAY | 04.26.2021

SKILL/STRENGTH: 10MINS EMOM

• 1 clean & jerk

• build to a heavy single

5 x E3MOM:

• 3 deadlifts @70%

• 1 squat clean @70%

• 2 push/split jerks @70%

• 200m run

(SCORE: time to complete slowest round.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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