MONDAY | 05.12.2025Coach12 hours ago1 min read21-15-9 REPS: "JUMP AROUND" box jumps (NOT overs) 24"/20" deadlifts 225/155 X3 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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