MONDAY | 05.24.2021

12-9-6-9-12 REPS:

• burpees

• abmat sit-ups

• air squats

REST AS NEEDED

FOR TIME:

• 50 ghd sit-ups

• 30/22 cals bike

• 50 wallballs 20/14

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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