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MONDAY | 09.14.2020

  • Writer: Coach
    Coach
  • Sep 13, 2020
  • 1 min read

Updated: Sep 13, 2020


SKILL/STRENGTH: E2MOM 10MINS


FOR TIME:

  • 400m run

  • 50 wallballs 20/14

  • 25 burpees

  • 25 wallballs 20/14

  • 12 burpees

  • 400m run


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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