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MONDAY | 12.22.2024

  • Writer: Coach
    Coach
  • Dec 22, 2024
  • 1 min read

E2MOM 20MINS:

  • 2 deadlifts 135/95

  • 2 hang cleans 135/95

  • 2 shoulder-to-overhead 135/95

  • 2 front squats 135/95

  • +1 over-the-bar burpee

(SCORE: MAX OTB burpees FINAL ROUND.)


- POST YOUR RESULTS TO COMMENTS.


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