SATURDAY | 01.23.2021
- Coach
- Jan 22, 2021
- 1 min read
Updated: Jan 24, 2021

CROSSFIT CLASS 9AM
12 ROUNDS: (TEAMS OF 2)
A) 2 rope climb + 10 box jump-overs 24"/20"
B) 100m farmers carry 100/70
REST AS NECESSARY
FOR TIME:
200 wallballs 14/10
"Determined people working together can do anything." - Jim Casey
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