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SATURDAY | 01.23.2021

  • Writer: Coach
    Coach
  • Jan 22, 2021
  • 1 min read

Updated: Jan 24, 2021


CROSSFIT CLASS 9AM

12 ROUNDS: (TEAMS OF 2)

  • A) 2 rope climb + 10 box jump-overs 24"/20"

  • B) 100m farmers carry 100/70


REST AS NECESSARY

FOR TIME:

  • 200 wallballs 14/10


"Determined people working together can do anything." - Jim Casey


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