CoachJan 22, 2021SATURDAY | 01.23.2021CROSSFIT CLASS 9AM 12 ROUNDS: (TEAMS OF 2) A) 2 rope climb + 10 box jump-overs 24"/20" B) 100m farmers carry 100/70 REST AS NECESSARY FOR TIME: 200 wallballs 14/10 "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
CROSSFIT CLASS 9AM 12 ROUNDS: (TEAMS OF 2) A) 2 rope climb + 10 box jump-overs 24"/20" B) 100m farmers carry 100/70 REST AS NECESSARY FOR TIME: 200 wallballs 14/10 "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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