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SATURDAY | 06.19.2021

  • Writer: Coach
    Coach
  • Jun 17, 2021
  • 1 min read

"CHARELSTON 9"

9 ROUNDS: (TEAMS OF 2)

  • 3 rope climbs

  • 6 handstand push-ups

  • 9 box jumps 30"/24"

  • 6 toes-to-bar

  • 3 deadlifts 275/225

"Determined people working together can do anything." - Jim Casey

 
 
 

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