CoachTHURSDAY | 01.19.2023
9 ROUNDS:
MIN1: 9/7 cals bike
MIN2: +1 bench press 135/95 & 10 push-ups
(SCORE: MAX REPS unbroken bench press in FINAL minute [NO push-ups].)
- POST YOUR RESULTS TO COMMENTS.
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9 ROUNDS:
MIN1: 9/7 cals bike
MIN2: +1 bench press 135/95 & 10 push-ups
(SCORE: MAX REPS unbroken bench press in FINAL minute [NO push-ups].)
- POST YOUR RESULTS TO COMMENTS.