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THURSDAY | 01.19.2023

  • Writer: Coach
    Coach
  • Jan 18, 2023
  • 1 min read

9 ROUNDS:

  • MIN1: 9/7 cals bike

  • MIN2: +1 bench press 135/95 & 10 push-ups

(SCORE: MAX REPS unbroken bench press in FINAL minute [NO push-ups].)


- POST YOUR RESULTS TO COMMENTS.


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