top of page
Search

THURSDAY | 03.19.2020

SKILL/STRENGTH: E2MOM 12MINS

  • bench press: 3-3-3-3-3-3


FOR TIME: (15MIN TIME CAP)

  • 80/60 cals bike

  • 600m farmers carry 100/70

  • 75 box jumps 24"/20"

(NOTE: partition REPS as needed)


STAY AT HOME WOD

FOR TIME:

(NOTE: partition REPS as needed)


DON'T FORGET TO RESERVE YOUR SPOT FOR CLASS USING THE LINK BELOW!


- POST YOUR RESULTS TO COMMENTS.

128 views0 comments

Recent Posts

See All
bottom of page