CoachApr 28, 2021THURSDAY | 04.29.202110-30-50-30-10 REPS: wallballs 20/14 alt. dumbbell snatches 50/35 100m suitcase carry 50/35 (EXTRA CREDIT: heavy wallball 25/18) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
10-30-50-30-10 REPS: wallballs 20/14 alt. dumbbell snatches 50/35 100m suitcase carry 50/35 (EXTRA CREDIT: heavy wallball 25/18) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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