20MIN ALT. EMOM:
MIN1: 7 deadlifts @60%
MIN2: MAX cals row
MIN3: REST
MIN4: REST
- POST YOUR RESULTS TO COMMENTS.
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20MIN ALT. EMOM:
MIN1: 7 deadlifts @60%
MIN2: MAX cals row
MIN3: REST
MIN4: REST
- POST YOUR RESULTS TO COMMENTS.
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