THURSDAY | 09.21.2023

9 ROUNDS E2.5MINS:

• +1 pull-up

• +1 wallball 20/14

• +1 devils press 40's/30's

(EXTRA CREDIT: strict pull-ups & heavy DB's.)

(SCORE: MAX devils press in FINAL ROUND after pullups & wallballs.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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