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TUESDAY | 03.07.2023

  • Writer: Coach
    Coach
  • Mar 6, 2023
  • 1 min read

SKLL/STRENGTH: E2MOM 20MINS

  • 1RM push/split jerk

10MIN AMRAP:

  • 5 burpees over-the-bar

  • 5 push/split jerks 95/65

  • 25 double-unders


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