CoachMar 6, 2023TUESDAY | 03.07.2023SKLL/STRENGTH: E2MOM 20MINS 1RM push/split jerk 10MIN AMRAP: 5 burpees over-the-bar 5 push/split jerks 95/65 25 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKLL/STRENGTH: E2MOM 20MINS 1RM push/split jerk 10MIN AMRAP: 5 burpees over-the-bar 5 push/split jerks 95/65 25 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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