TUESDAY | 03.22.2022

SKILL/CONDITIOING: ~20MINS

• toes-to-bar

• 6MIN EMOM 5~10 unbroken toes-to-bar

4 ROUNDS: E3MOM

• 200m run

• 10 dumbbell deadlifts 50's/35's

• MAX REPS devils press 50's/35's

• REST 2MINS between sets

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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