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TUESDAY | 05.23.2023

SKILL/STRENGTH: E2MOM 20MINS

  • 1deadlift + 1 hang clean + 1 push press

  • increase weight safely as needed

7MIN AMRAP:

  • 100m run

  • 3 devils press + thruster 50's/35's


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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