top of page
Search

TUESDAY | 06.06.2023


30MIN ALT. EMOM:

  • MIN1: +1 back squat @60%

  • MIN2: 9/7 cals bike

  • MIN3: REST

(SCORE: MAX cals bike at MIN 29.)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

97 views0 comments

Recent Posts

See All
bottom of page