CoachJun 5, 2023TUESDAY | 06.06.202330MIN ALT. EMOM: MIN1: +1 back squat @60% MIN2: 9/7 cals bike MIN3: REST (SCORE: MAX cals bike at MIN 29.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
30MIN ALT. EMOM: MIN1: +1 back squat @60% MIN2: 9/7 cals bike MIN3: REST (SCORE: MAX cals bike at MIN 29.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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