SKILL:
strict toes-to-bar
4 ROUNDS: "LINCHPIN TEST #6"
21 wallballs 20/14
18 pull-ups
15 kettlebell swings 53/35
12 handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
TUESDAY | 09.03.2019
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SKILL:
strict toes-to-bar
4 ROUNDS: "LINCHPIN TEST #6"
21 wallballs 20/14
18 pull-ups
15 kettlebell swings 53/35
12 handstand push-ups
- POST YOUR RESULTS TO COMMENTS.