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TUESDAY | 11.02.2021


2ROUNDS OF...

4MIN AMRAP:

  • 400m run

  • MAX deadlifts 225/155

2MINS REST

4MIN AMRAP:

  • 400m run

  • MAX box jumps 24"/20"

2MINS REST


*** REPEAT FOR 2 ROUNDS ***


(SCALE run if needed to complete in 2MINS or less)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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