TUESDAY | 11.25.2025Coach3 hours ago1 min read16MIN AMRAP: 200m run 10 toes-to-bar MAX REPS thrusters @50% (NOTE: START NEW ROUND every time barbell drops to the floor.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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