top of page
Search

TUESDAY | 11.25.2025

  • Writer: Coach
    Coach
  • Nov 24, 2025
  • 1 min read

16MIN AMRAP:

  • 200m run

  • 10 toes-to-bar

  • MAX REPS thrusters @50%

(NOTE: START NEW ROUND every time barbell drops to the floor.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


or download the app for easier scheduling (iOS / Android)

 
 
 

Comments

bottom of page