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WEDNESDAY | 10.06.2021


0-18MINS E2MOM:

  • 1 clean + 2 front squats + 1 push/split jerks + 5 push-ups

  • build to a heavy set

18-20MINS:

  • MAX REPS handstand push-ups


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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