WEDNESDAY | 10.19.2022

20MIN AMRAP: "HINDSIGHT"

• 20/16 cals bike

• 20 wallballs 20/14

• 20/16 cals row

• 20 burpees

(EXTRA CREDIT: ram roller burpees 44/22)

(NOTE: that's Chris Lupton in the video.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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