CoachJan 19, 2018SATURDAY | 01.20.2018METCON: KELLY (TEAMS OF 2) 6RFT: 400m run 30 box jumps 24/20 30 wallballs 20/14 (EXTRA CREDIT: KELLY Rx 5RFT individual) - POST YOUR RESULTS TO COMMENTS. #WOD
METCON: KELLY (TEAMS OF 2) 6RFT: 400m run 30 box jumps 24/20 30 wallballs 20/14 (EXTRA CREDIT: KELLY Rx 5RFT individual) - POST YOUR RESULTS TO COMMENTS. #WOD
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