MONDAY | 02.04.2019

STRENGTH: E2MOM 12mins

• 1 clean + 1 hang squat clean + 2 push jerks

• complete the complex unbroken

• build to the heaviest set

• focus on maintaining perfect form ​

12min AMRAP: "LEVEL UP"

• 2 clusters 115/80

• 2 chest-to-bar pull-ups

• 4 clusters 115/80

• 4 chest-to-bar pull-ups

• 6 clusters 115/80

• 6 chest-to-bar pull-ups

• 8... 10... 12...

(EXTRA CREDIT: burpee C2B pull-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD