TUESDAY | 04.23.2019
- Coach
- Apr 22, 2019
- 1 min read
7min AMRAP:
100m sprint
10 wallballs 20/14
5 chest-to-bar pull-ups
REST 3mins
7min AMRAP:
100m sprint
10 wallballs 20/14
5 deadlifts 225/155
- POST YOUR RESULTS TO COMMENTS.
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