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TUESDAY | 08.06.2019


Starboard CrossFit | Get Inverted

SKILL: ~20mins

3 ROUNDS: (15min TIME CAP)

  • 20 alt. dumbbell snatch 50/35

  • 10 handstand push-ups

  • 20 V-ups

(EXTRA CREDIT: strict handstand push-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD