
TUESDAY | 08.06.2019

SKILL: ~20mins
GET INVERTED!
just get upside down...
3 ROUNDS: (15min TIME CAP)
20 alt. dumbbell snatch 50/35
10 handstand push-ups
20 V-ups
(EXTRA CREDIT: strict handstand push-ups)
- POST YOUR RESULTS TO COMMENTS.
SKILL: ~20mins
GET INVERTED!
just get upside down...
3 ROUNDS: (15min TIME CAP)
20 alt. dumbbell snatch 50/35
10 handstand push-ups
20 V-ups
(EXTRA CREDIT: strict handstand push-ups)
- POST YOUR RESULTS TO COMMENTS.