TUESDAY | 08.06.2019
- Coach
- Aug 5, 2019
- 1 min read

SKILL: ~20mins
GET INVERTED!
just get upside down...
3 ROUNDS: (15min TIME CAP)
20 alt. dumbbell snatch 50/35
10 handstand push-ups
20 V-ups
(EXTRA CREDIT: strict handstand push-ups)
- POST YOUR RESULTS TO COMMENTS.
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