TUESDAY | 11.20.2018

METCON/STRENGTH: EMOM 12mins

"SIMPLE BUT DEADLY"

• 2 deadlifts + 1 clean 185/135 (or 70% 1RM clean)

• MAX REPS burpees over-the-bar in remaining time

​(SCORE: TOTAL REPS burpees)

​- POST YOUR RESULTS TO COMMENTS.

#WOD