TUESDAY | 11.20.2018CoachNov 19, 20181 min read METCON/STRENGTH: EMOM 12mins "SIMPLE BUT DEADLY" 2 deadlifts + 1 clean 185/135 (or 70% 1RM clean) MAX REPS burpees over-the-bar in remaining time (SCORE: TOTAL REPS burpees) - POST YOUR RESULTS TO COMMENTS. #WOD
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