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FRIDAY | 08.25.2017


QUESTION OF THE DAY (QOD):
  • Do you like Fat Amy?! (the WOD or the actress)

Fat Amy - Yea, No... Don't Put Me Down For Cardio - Starboard CrossFit

METCON: "FAT AMY"

FOR TIME: (30min TIME CAP)

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

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