FRIDAY | 03.05.2021

12 ROUNDS:

• 12 back squats 115/75

• 12 dumbbell sit-ups 35/25

• E2MOM (starting at 0:00) 5 burpees over-the-bar

(EXTRA CREDIT: 135/95)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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